By Andrea Delgado Discovering inner peace at a yoga class led Stacy Chang-Christoforou down a path of mindfulness that she now shares with her local community as a conscious lifestyle coach in Toronto. Brief overview of your background in wellness/conscious lifestyle living. My background in wellness includes studying and practising as a meditation guide and […]
By Tmrw.Tday Team Tmrw.Tday is a “culture fest” to be held along Jamaica’s famously beautiful Seven Mile Beach in Negril. This inaugural “culture fest”, the first of its kind, aims to tackle some of the existential challenges humans face. By stripping it all back and focusing on core values such as mindfulness through its signature […]
By Andrea Delgado Irie Sould Beach could be the place you embark on one of the greatest journeys of your life – discovering who you are and then accepting the person you find. When you do, you’ll experience a level of happiness and gratitude that overflows into every aspect of your day.